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Flow: The Optimal State for a Human Being

Flow

FlowThe Flow State has been described by the first researcher to study it in depth, Mihaly Csikszentmihalyi, as the optimal state for a human being.

When we are in a flow state, there’s nothing more we want, than to continue doing what we are doing, to completion. So, flow states are great for getting things done.

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The Slow Movement: Right-speeding

The Slow Movement

The Slow MovementAs I started researching this article, I found myself speed-reading an interview with Carl Honoré. Was the interview dull? No. Rather, it was my need to finish and move on. This is what the Slow Movement is pushing back, gently, against.

The Slow Movement is a corrective. While some proponents advocate slowing down for its own sake, I think the most persuasive advocates of slow are those who see it as being about slowing down to the right pace. I’ll call that right speeding.

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Accelerated Learning: Learn fast & effectively

Accelerated Learning

Accelerated LearningThe world changes fast, and to keep up, you need to be learning new stuff all the time. And some of that needs to be from a large and complex body of knowledge. Yet, as a working manager, your time is at a premium. So is there any way you can create accelerated learning?

The answer is yes. Over many years, we have accumulated a broad and eclectic body of knowledge about how we learn. It combines experience, practical psychology, and neuroscience. And practitioners bring this all together under the banner of Accelerated Learning.

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Positive Mental Attitude: You Choose

Positive Mental Attitude

Positive Mental AttitudePositive Mental Attitude is a staple of the self-help movement. But don’t get the wrong idea. It’s not about false faith or miracle cures.

Instead, it’s about exercising the most fundamental freedom you have: to choose how to respond to your situation. Positive Mental Attitude is a choice that opens up more options for you.

And that’s why it works for so many people. Because, with more options, you have more chances of getting what you want.

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Authenticity – Congruence for the 21st Century

Authenticity

AuthenticityNobody likes a fraud… yet we tolerate them. Nobody wants to be a phoney… but we all let ourselves down on occasion. But regardless of our actions, we all value authenticity.

The challenge of course is not just to recognise it, and distinguish the authentic from the ersatz.

It’s to form a clear idea of what you mean by authenticity. Because in modern business and professional parlance, it’s become a bit of a chameleon.

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Scientific Method

Scientific Method

Scientific MethodThere is no bigger idea than science. So, in this UN International Year of the Periodic Table, I want to celebrate what makes science so powerful: the almost equally big idea of the Scientific Method.

For managers, I’d sum up its utility with a quote from an old friend, Tony Quigley:

The alternative to evidence-based policy-making is policy-based evidence-making’

If you want your organisational decisions to carry heft and deliver results, you can do no better than to apply the scientific method to your management practices.
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Mind Mapping – Getting Ideas onto a Page

Mind Mapping

Mind MappingLike many of our big ideas, mind mapping was not new. It introduced itself to a huge new audience, with whom it made the breakthrough from a niche idea to big idea.

In our case, mind maps were a gift from British educator, author and personality, Tony Buzan. And what a gift they were.

A mind map is a simple tool that helps with four vital tasks for any professional (or student):

  1. making notes
  2. sorting ideas
  3. creative thinking
  4. memory retention

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Positive Organisational Scholarship

Positive Organisational Scholarship

Positive Organisational ScholarshipThe easiest way to understand Positive Organisational Scholarship is to think of it as the systematic study of Positive Psychology, at the level of an organisation. And, if you need a primer on Positive Psychology, take a look at our article.

A lot of the formal descriptions of Positive Organisational Scholarship (POS) use dry academic language. Put simply, it’s the study of what makes members of an organisation perform at their best levels, by focusing on what they do well.

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TED – Technology, Entertainment, Design… and so much more

TED

TEDI am loathe to introduce you to TED, if you don’t already know it. It is like crack cocaine for the intellectually curious. That is, it provides a deep sense that you are awesome and can achieve anything. And it’s highly addictive.

Since the organisation started as a promoter of conferences, it has grown into a worldwide phenomenon and a fantastic intellectual resource base. You can learn about whatever topic or field of human endeavour interests you. TED invites some of the world’s leading thinkers and practitioners to give the talk of their lives – or sometimes a demonstration or performance.  And it records those talks and makes them freely available.

I❤️TED

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Best Year Ever

Best Year Ever

It’s January the First. Happy New Year. And wouldn’t it be great if you could make this year your best year ever?

Best Year EverWell this is the mission of one of the biggest names in today’s self-help industry, Michael Hyatt. His ‘Your Best Year Ever’ online program has been running for a number of years now. And last year, he published it as an ordinary book. No more are we reliant on a high-priced wait-listed program. For a few pounds or dollars, you can read his guidance and follow his plan.

2019 promises to be a difficult year, globally. So, let’s find out how you can have your best year ever.

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